Researchers have linked a diet high in ultraprocessed foods, like hot dogs and french fries, to Parkinson’s disease, ...

Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a ...

Doctor shared a detailed breakdown of how your meat choices affect your gut health, influencing the microbiome significantly.

Can any one diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called “Mind diet” might.

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we age. But can any one diet actually keep the brain strong and lower ...

When you eat meals with protein sources, try eating the bulk of the protein before moving on to the other food sources on ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

The carnivore diet has exploded in popularity since 2018, with thousands of people reporting dramatic transformations from ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

The ‘Mind’ diet is very similar to the Mediterranean diet, but emphasises consuming nutrients that benefit the brain.

A-List actress Gwyneth Paltrow has previously been criticised for her diet choices. Read the full story on heatworld.

Eggs are often referred to as a nutritional powerhouse. “They’re a rich source of high-quality protein and provide key nutrients like vitamin B 12 and iodine that support nerve and thyroid function,” ...