Goochland High School’s seniors may have had one of their most important and memorable days recently when the school held its annual prom. Though it wasn’t graduation or the deadline for their ...

There’s a pitch Jackson Raines throws that he considers to be unique to him. The Goochland High School senior learned this pitch – called “The Thing” – from his pitching coach.

The #1 ranked team in New York State moved to 17-0 for the season with a commanding 40-14 win over #6 Hendrick Hudson.

Through its Virginia Pride program, Diversity Richmond presents LGBTQ+ events from June into September. Summer of Pride kicks ...

The pigment that gives beets their rich color acts as an antioxidant, which may help fight oxidative damage and inflammation. Beets are also high in nitrates, which may benefit blood vessel ...

Read on to learn more about what the MPV test involves, as well as what high and low MPV mean. An MPV test measures the average size of your platelets. It’s closely related to a platelet count ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

RICHMOND — Goochland County will soon have Virginia’s only active gold mine, if a Tennessee prospector can turn his plans into reality. William Kilgore of Bristol, Tennessee, wants to re-mine ...

The best monoculars are perfect for stargazing on the go, just what you need to go constellation hunting when June's new moon darkens the skies. When you purchase through links on our site, we may ...

The Friars won their eighth consecutive NSCHSAA championship and fifth straight CHSAA state title.