Do-it-all workout tees to get you through any exercise. We tried and tested the best men's workout shirts from brands Vuori, ...

Lying on a bench, grab two dumbbells and extend your arms straight up. Keeping your elbows fixed and tucked in, slowly lower the bar until it is about an inch from your forehead. Always keep your ...

Research has revealed that dog owners find their pets to be a major motivating force in getting them off the sofa and outdoors, walking regularly. Harry Bullmore, owner of a four-year-old cavachon, ca ...

Biohacking expert Ben Greenfield's daily routine: family huddles, ice baths and hyperbaric chambers - The author and podcaster loads up on supplements and superfoods and loves hanging out in his bioha ...

The 2025 festival runs from 10 a.m. to 7 p.m. Sept. 26 and 11 a.m. to 7 p.m. Sept. 27 on Fifth Street in downtown Cincinnati. The festival starts at Main Street and ends on Columbia Parkway. Yes, the ...

Matagi Fa’Avle, Owner Jerred Welt and Patrick Crosby. Photo by Pat Schutte By Pat Schutte You’d be hard-pressed to find a ...

Each Halloween mystery kit reveals either a Strawberries & Creme Vita Coco Treats™ inspired look or an Orange & Creme Vita ...

Retirement can be a time to enjoy the slower pace of life, but many retirees in the Algarve actively seek ways to stay engaged, healthy, and mobile.

Property taxes remain among Oregon’s lowest. Your fixed income handles monthly expenses easily. High desert living means low living costs here. Sunshine happens 300 days without expensive AC needs.

FitnessGenes has launched a crowdfunder campaign via Europe Republic, with the aim of raising investment to further its ...

Nestled between Fraternity Park and the freshmen dorms, University of Tennessee students will find a fully equipped ...

Someone had to step up. The opensource fitness community deserves better than broken promises and abandoned platforms. I'm not building this for profit. This isn't just a revival : it's an evolution.