Proper is going all-in on longevity with Proper Club, its upgraded and expanded wellness centre in Santa Monica. The 24/7 gym offers three types of bike (Watt, Zwift and Peloton), two reformer Pilates ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned body.

Chunked golf shots only add unnecessary strokes to your scorecard. So top golf teacher Tom Stickney has an easy drill to help you finally resolve the frustrating issue.

In this video, Golf Monthly Top 50 Coach Ged Walters explains the main cause of fat and thin shots and demonstrates an easy drill that should help elevate your ball striking abilities! He also ...

LIV Golf star Brooks Koepka hit a wayward drive on the ninth hole during the first round of LIV Dallas and took out his frustrations on a tee marker.

Jake Knapp broke the Detroit Golf Club course record Friday in Round 2 with an 11-under-par 61, breaking mark of 62 set Thursday at Rocket Classic.

You don't need sit-ups to build a stronger core; pick up a set of the best resistance bands instead to provide constant, targeted tension to help you build more defined abs, glutes, and back ...

Cooper Flagg enjoys golfing in his spare time, and already knows the three people he’d want on his team if he had the opportunity to play 18 holes with some past and present NBA players.

Kai Trump golf ranking: President's grandkid, Instagram and YouTube vlogger, attends Benjamin School in Florida. Famous classmate? Son of Tiger Woods.

Trump, alongside CIA Director John Ratcliffe and three GOP Senate leaders, were at the president's Northern Virginia course Saturday afternoon.

Titleist unveils new golf balls featuring science backed alignment aids printed directly on the ball ...

Which strength training method is best for you? Experts break down the options Discover versatile strength training with free weights, machines, or bands.