Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The message is clear: Play golf and live longer.” Retirees play golf in Sun City, ...

Other Whistlerites on the roster include Jack Crawford, Cameron Alexander, Brodie Seger, Kyle Alexander, Riley Seger and ...

On a recent Field of 68 podcast, NBA draft analyst Tyler Metcalf described AJ as performing like he had a case of “senioritis.” ESPN’s Jonathan Givony and Jeremy Woo also characterized Dybantsa’s ...

SALT LAKE CITY — The Holy War rivalry features a lot of overlap for coaches on both sidelines. When No. 23 Utah heads south to play No. 15 BYU on Saturday, many coaches on both sides will be facing ...

PROVO, Utah (AP) — The Holy War rivalry features a lot of overlap for coaches on both sidelines. When No. 23 Utah (5-1, 2-1 Big 12) heads south to play No. 15 BYU (6-0, 3-0) on Saturday, many coaches ...

The Minnesota Twins need a manager. Derek Falvey, the guy responsible for the hiring, and Torii Hunter, the popular former Twins star, chatted last week. Hunter, 50, emphasized he has not been ...

The 2024-25 season has a strong case for being the best that Ivy League women’s basketball has ever seen. Can 2025-26 be even ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

This 10-minute yogalates session combines yoga and pilates to build core strength and stability. A focused and energizing morning routine to support posture, balance, and full-body awareness. No props ...

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself—and you only need six minutes. In the full Pilates x ...