Former Navy SEAL Andy Stumpf shares his powerful goal-setting strategy at the Power Athlete Symposium – breaking down how small, consistent actions lead to life-changing results.

The head of a run club in the US shares advice on how to start and stick with a safe running routine from as early as tomorrow.

Leon Draisaitl breaks NHL record with fourth overtime goal of playoffs as Oilers defeat Panthers 5-4 in Game 4 of Stanley Cup Finals as Taylor Swift watches.

Chucky Lozano grabbed his hamstring and exited Saturday's match after another key assist for SDFC. Will the international break provide enough recovery time?

Leeds United promoted to Premier League after record-setting four-goal first half; Burnley also move up The win on Monday, combined with Sheffield United failing to beat Burnley, means Leeds are ...

Melinda French Gates picked up her knack for goal-setting at an early age. During the summer after seventh grade, her father sent a 12-year-old French Gates and her sister off to a business course.

When scouting for a house or designing homes for multigenerational living, emphasize thoughtful space planning that balances togetherness and privacy. A well-designed living room creates an inviting ...

No matter the educational environment, clear goal setting helps students channel their energy in the right direction and outline objectives.

You’ve set goals and followed the plan, yet still feel lost. Here's why relentless achievement might be the real problem.

“The Gr8 Chase” coming to an end on Sunday was “a great day for hockey, for all of us,” Evgeni Malkin said. Alex Ovechkin scored his 895th goal to surpass Wayne Gretzky for the most goals ...

The Washington Nationals made sure to play Alex Ovechkin's record-setting goal during their game.

Sorokin trades stick for Ovechkin's 'respect' after allowing record-setting goal Islanders goalie takes in 'big moment' in hockey world ...