For years now, the coconut oil craze has raged on—and rightly so. It’s a true natural beauty staple that does everything from fight frizz to whiten teeth. But amid the cuckoo-for-coconut ...

Whether you’re already a convert or are just coconut-curious, here’s what you need to know about coconut oil for hair health—and how to incorporate it into your hair care routine.

Coconut oil is the fatty, edible oil "that comes from coconut meat and milk," explains Leslie Bonci, MPH, RDN, a sports dietitian for the Kansas City Chiefs and founder of Active Eating Advice.

Disadvantages of coconut oil for hair Overall, experts agree that coconut oil is a beneficial, multi-use ingredient for hair health. However, there are a few potential disadvantages you should be ...

Fat content. Though the concentration isn't high, coconut oil does contain trace amounts of vitamins or minerals. It has a 100% fat content, with 80% to 90% of that being saturated fat. This type ...

Coconut oil can protect and moisturize the hair and makes an effective natural hair mask. Someone can make a coconut oil hair treatment at home using ingredients they may already have. In recent ...

Basically, cold-pressed coconut oil has even more nutrients than normal coconut oil. It has a very high proportion of MCT, antioxidants, vitamins, and minerals which are important in the body system.

Board-certified dermatologists Joshua Zeichner and Hadley King explain why coconut oil has many benefits and give their expert tips on how to use it in your skin care routine.

Blending natural coconut oil with shea butter, cocoa butter and vitamin E this silky body oil is quickly absorbed by the skin – leaving it soft and smooth. 3/ Pacifica Coconut Cream Body Lotion ...