Five years sober, I’m used to the questions – but the one I get asked most has less to do with me, and everything to do with ...

July 2 is known as “I Forgot Day.” If you are a forgetful person who frequently forgets anniversaries, birthdays, special ...

In the ever-evolving landscape of wellness, inflammation has emerged as the latest term du jour. Once relegated to medical textbooks, it’s now become a focal point in conversations about health, ...

Every fortress in Bhutan hosts an annual festival, and the time is coming for the Paro Tschechu festival of the Rinpung Dzong — the massive, ancient fortress and monastery of Paro. The men are ...

In a busy world full of work, polluted air, and too much noise, we often forget to breathe well. But for many years, wise ...

Start your day like the world’s most disciplined achievers—with clarity, consistency, and calm focus. These 8 morning habits ...

Worlds End State Park in Forksville, Pennsylvania is that magical 780-acre stress-eraser tucked into Sullivan County’s Endless Mountains region. The name “Worlds End” might sound ominous, but trust me ...

The intentions of most people in the first week of January are steadfast and positive - "This is going to be my best year - ...

Why can't we sleep? Jennifer Senior, a senior staff writer at The Atlantic, talks about the stigma around sleeping pills.

Illuminations #185, a weekly publication by COLlive.com and DollarDaily.org: Rabbi Shlomo and Nechama Rothstein share stories ...

The age-old advice to lose weight is to exercise and eat healthy, but what if you can’t work out regularly (or just don’t ...

What happens when you stop taking Ozempic®? There’s no one-size-fits-all answer to this question. When you stop taking ...