Nutrition Facts: 1/2 cup: 228 calories, 19g fat (6g saturated fat), 264mg cholesterol, 456mg sodium, 6g carbohydrate (4g sugars, 0 fiber), 9g protein. Growing up, this creamy egg salad was my mom ...

If you’re trying to eat for weight loss, lunch can be a make-or-break moment. Go too light and you’re starving by mid-afternoon. Go too heavy and it’s nap time. The sweet spot? Meals that are low in ...

Having dietary restrictions can be limiting while on vacation. Here’s a guide to gluten free, vegetarian and vegan foods in ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. People with celiac disease face a food ...

Breakfast and lunch are served. Traditional lunch items include salads, sandwiches, and soups. Or pick from a long list of ...

RICHMOND, Va. (WRIC) — Looking for gluten-free food options? Many restaurants in the Richmond area offer a variety of gluten-free meals and desserts to enjoy. 8News has compiled a list of eight ...

Gluten-free foods are taking over grocery aisles. Here are some of the reasons driving the demand. Photo credit: Depositphotos By Lisa MarcAurele In a recent poll, 11% of millennials and nearly ...

Carlos – stock.adobe.com Publishing in the journal Plant Foods for Human Nutrition, researchers looked at 39 gluten-free products and compared them to their gluten-filled alternatives.

The gluten-free industry is booming and consumer interest is at an all-time high, with a global market value of $6.45bn and a CAGR of 9.8%, according to Grand View Research. Consumers are clamouring ...