Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

Food brands in the APAC region must align with the global rise of ‘conscious consumption’ — where consumers prioritise health ...

I’ve made it my mission this year to try as many frozen meals as I could get my hands on — more than 50 and counting. There ...

This old school candy made big waves when it first debuted thanks to its popularity in movie theaters. It hasn't been the ...

I still remember my first attempt at making chicken parmesan in my cramped studio apartment. Armed with nothing but ...

Quinoa is a gluten-free grain packed with nutrients like protein, zinc, fibre, folate, and antioxidants. While it does not ...

King Charles visits a vegan chocolate shop, McDonald’s retires the McPlant in Austria, scientists unlock a key to making ...

Rotis are a regular part of most Indian homes, but not everyone can eat wheat anymore. Some avoid maida and atta because of ...

Madeline Allen, 29, said that she's always held fond memories of baking desserts and treats with her great-grandmother.