Glute bridge The glute bridge will help you activate and strengthen your glutes before working out. Lie on the floor with your back on the ground and your arms at your sides. Bend your knees so ...

Objective To compare the effects of a programme of load management education plus exercise, corticosteroid injection use, and no treatment on pain and global improvement in individuals with gluteal ...

Gluteal muscle group atrophy. Symptoms include sagging cheeks, back pain and a general vibe of “my body quit.” Now people are squatting between Zooms and lifting water jugs like resistance bands.

Illustration: Kristine Lie Øverland Osgood-Schlatter disease (Schlatter's disease) is a common cause of pain, tenderness and swelling over the tibial tuberosity in physically active children and ...

Introduction Gluteal tendinopathy (GT) is a common source of hip pain with reported pain, function, quality of life being equivalent to end stage hip osteoarthritis. This systematic review aims to ...

June 2025 - Volume 18 - 6 Operatively treated ischial tuberosity avulsion in an adolescent snowboarder: treatment, patient’s perspective and critical appraisal of current literature on the indication ...