Fasting may have potential health benefits for some people, including weight loss, heart health, blood sugar control, brain ...

Okay, so I totally thought I had this low carb thing figured out. Just stay under 20 grams of carbs, […] The post Low Carb ...

A few weeks ago, while comparing language proficiency in essays written by ChatGPT with that in essays by human authors, I had an aha! moment. I realized that I was comparing a single voice—that of ...

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More than 200,000 Canadians have downloaded the RxFood app, helping the Toronto company quadruple its revenue in 18 months ...

"Live long and…" wait, how does that saying go again? Let's forget about the old phrase for a second. We're not here to talk about fairy tale endings or living forever in a sci-fi utopia. What we are ...

The risks of the new weight-loss drugs can sound scary, and there’s lots of talk about side effects. What does evidence show?

Millions of dollars in treatments, supplements, and scans. Immortality through AI. Bryan Johnson’s longevity script has ...

Jackson Roman, 22, has learned to manage his Type 1 diabetes. The first amateur golfer to win the state open, he’s back to defend his title.

Menopause can feel like one big balancing act. Between managing your hormone levels and symptoms like hot flashes, night ...

VERDICT RATING Pros Stylish and comfortable Huge amount of metricsDetailed companion appNo subscription fees Cons Battery ...