Sparkling water, also known as carbonated water, is a refreshing and healthy beverage when free from sweeteners or artificial ingredients. It also offers numerous health benefits when consumed daily.

With its fizzy bubbles and refreshing taste, sparkling water can be a popular choice for those looking for a healthier alternative to soda and a more enticing option than plain water. So ...

Here are 6 refreshing ways to make sparkling water drinks at home! Learn to carbonate and infuse flavors for a bubbly twist on hydration. In my early twenties, I was never a big fan of soda.