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Commenters were quick to weigh in on Mescal's statements on TikTok: "The physique he had in 'Gladiator' is not that different from any regular, consistent gym-goer with good diet and genetics.

so he is a wealth of information on my Paul Mescal-focused queries and the gladiator diet, exercise, and philosophy in a much broader sense. OUTSIDE: We’ve all seen the videos of Paul Mescal ...

But Mescal’s chicken-based diet and rippling arms were way off. According to Max Miller (of @tastinghistorywithmaxmiller) historic records show gladiator’s diets meant that they weren’t ...

Analysis of bones from a gladiator graveyard in Ephesus, Turkey, suggests that gladiators ate a largely vegetarian diet, Neubauer notes. The team hopes to eventually perform a similar analysis on ...

After seeing a loved one deal with health issues as a result of poor nutrition, I changed my lifestyle by eating a low-carb, intermittent fasting 18:6 diet and doing Camp Gladiator boot camp workouts.

Galen didn’t think much of it, worrying that such a diet, rather than toughening the flesh and building the body, made men soft and flabby. In 1993, a gladiator graveyard was discovered in ...

The new analysis, which was detailed online Oct. 15 in the journal PLOS ONE, also casts doubt on the notion that the fighters ate a special gladiator diet, as historical documents suggest.

[Read full story on the gladiator's diet] Archaeologists unearthed the burial pit in the ancient city of Ephesus, Turkey in 1993, while surveying the ancient procession path between the Artemis ...

They found the gladiator diet was grain-based and mostly meat-free. The examination of gladiator bones also found evidence they drank a drink made from plant ashes. This ash drink was a form of ...

(NEWSER) – You'd figure a typical Roman gladiator to be a real meat-and-potatoes ... reveal a mainly beans-and-grain diet, with nary a giant chicken leg to be found, Phys.org reports.