With all of the healthy alternatives to traditional soda on the market, we decided to try Spindrift's flavored sodas made ...

Cola's stimulating secret ingredient in the early 1900's, the original 7Up soda contained a pretty gnarly chemical element in ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

Drinking lemon-ginger tea before bed may help improve mindfulness and hydration. It may also reduce indigestion, nasal congestion, and more. If you have difficulty falling or staying asleep ...

Ginger tea has been used for stomach-related ailments since ancient times. Studies suggest that taking ginger capsules daily in divided doses may relieve nausea. Additionally, supplements ...

Various home remedies can help ease nausea and prevent dehydration after vomiting. These remedies can include drinking clear liquids and eating bland foods. A person can also try methods like ...

Each meal comes with a nutrition label and recipe card, which includes step-by-step instructions on how to prepare the meal in your kitchen. Tori Martinet, RD, one of our expert reviewers ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...