When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Alan Ritchson told Business Insider he eats corned beef hash to build muscle for his role in Prime TV's "Reacher" TV series.

ATHLEAN-X founder and fitness coach Jeff Cavaliere took a closer look at the dieting and training strategies of Mark Wahlberg ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

This plan leaves several current first-team players facing uncertain futures… With this in mind, United In Focus have taken a look at which players can expect to stay and which ones can expect to go.

The grieving husband of a former nurse killed by a 'furious' driver in Bolton says his future plans have been 'cruelly ripped away'. Mohammed Irshad, 36, drove a Mercedes-Benz at around twice the ...

The Dallas Maverick s saw both sides of the Anthony Davis Experience on Saturday. After a monster first 20 minutes where the All-Star big man went off for 24 points, 13 boards, five assists and ...

The grieving husband of a former nurse killed by a 'furious' driver in Bolton says his future plans have been 'cruelly ripped away'. Mohammed Irshad, 36, drove a Mercedes-Benz at around twice the ...

There is no cure for UC, but the right diet can reduce symptoms. Read on to learn more, including foods you should eat, foods you should avoid, and meal plans, plus some beginner tips to get you ...

In addition to following the basics of a healthy diet, there are additional recommendations from the American Migraine Foundation. As well as warning people do not eat or drink anything you know ...