When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

when he committed to getting ripped and cut down to 70 kilos in his last semester. His workout mostly comprised deadlift, squat and bench press. His diet consists of high protein food like chicken ...

Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

Rush hour traffic a tough tow call one wild episode! It’s 5 PM, the roads are packed, and we’re heading to a serious accident ...

Please also consider subscribing to WIRED If you just got excited at the thought of getting jacked while going ... all while sticking to my diet plan. After that month, I'd weigh in and report ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere took a closer look at the dieting and training strategies of Mark Wahlberg ...

if you’ve only ever heard this term used by gym bros chugging protein shakes, I promise it’s about more than getting ripped ... your resources and what you plan to do with any data you ...

Since the trade, the fans' outrage toward the Mavericks has remained. And they're looking forward to April 9, when their adopted son returns to Dallas. Says one: it'll be "absolute brimstone fire." ...

Crew Davis felt at home during a weekend visit and signaled his intent to both coaches before he left Chapel Hill on Sunday.

Alan Ritchson told Business Insider he eats corned beef hash to build muscle for his role in Prime TV's "Reacher" TV series.

ensures that you get enough protein at each meal. Aanchal Chugh has shared her diet that led to her 25 kg weight loss. (Instagram/ Aanchal Chugh) She added, “Here is a diet plan of 1500 calories ...