Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
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Best Medical Alert Systems with Fall Detection
Our Top PicksBest Overall Fall Detection SystemBay Alarm MedicalBay Alarm Medical’s medical alert system with added fall ...
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Engaged by Design: Outdoor and Community Amenities Help Seniors Housing Residents Thrive
By Shawn Reed, FK Architecture A focus on wellness and lifestyle is among the top 10 senior housing trends for 2025, according to the Seniors Blue Book. With an increased focus on wellness spaces, ...
AI-powered fitness revolutionizing workouts with adaptive equipment
Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...
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Memories in motion: UA scientist retiree and undergraduate students provide care to elders with dementia
It’s a slow and painful goodbye for patients and loved ones — but some are determined to fight back. At the University of ...
Improving the results of home training with an AI app
Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...
Costco’s All-in-One Home Starter Gym Makes Working Out at Home 10x More Efficient–and It's Only $700
Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...