Gerald Harris joined the 13 Action News team in August of 2024. Harris is an experienced reporter, most recently working as a general assignment and political reporter for KHOU in Houston, TX.

But paying attention to your breathing could unlock better performance. ‘Running is an endurance sport that relies heavily on the intake of oxygen and the output of carbon dioxide,’ explains ...

As the planet gets hotter, running in the heat is something every year-round runner must contend with. You don’t have to have signed up to an ultramarathon in the Sahara to battle with extreme heat.

Here is your 2025 hard rock + metal album release calendar and all of this week's newest albums! Each week is loaded with new rock and metal releases and keeping track of it all can be pretty ...

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