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A woman lost 50 pounds and has kept it off for 7 years by following the 80/20 principle and walking
Gen Cohen spent nearly ... me figure out how to get it off," Cohen said. "I felt frustrated, I felt sad, and I felt really deceived by media and the weight loss industry because everything I ...
Indiatimes23d
Woman loses 23 kg without giving up her favorite foods; a glimpse at her protein-packed diet
Hard to believe? Read on. Gen Cohen, a weight loss coach and fitness influencer, lost almost 50 lbs (23 kg) without giving up on foods and shared her ‘regime’ as well. The women’s weight ...