Using a slotted spoon, transfer the garlic to a small dish, leaving the oil in the skillet. Increase the heat to medium-high, add the kale and cook, stirring, until just wilted, about 2 minutes.

Stir in the garlic and red pepper flakes. Cook for another 1 to 2 minutes, or until garlic is fragrant. Remove pan from the heat.

Sauté the Kale: Heat olive oil in a large skillet over medium heat.Add sliced garlic and sauté until fragrant, about 1 minute. Add chopped kale, season with salt and pepper, and sauté until ...

The post 25 Quick Chicken Meals That Hit the Table Before Anyone Has Time to Ask What’s for Dinner Again appeared first on ...

Kale is low in saturated fat and is an excellent source of dietary fiber and protein. It’s also packed with Vitamins A, C, K and B6, plus calcium, potassium, and copper.

Add the kale, cover and cook, occasionally turning the kale with tongs, until wilted and charred, about 10 minutes. Push the kale to the sides of the pot and add the garlic, chili and scallion whites.

Tue., March 9, 2021 Charred butternut squash and a lemony garlic dressing remind us how good a kale salad can be. (Scott Suchman/For the Washington Post) X Email Reddit By Joe Yonan Washington Post ...

Kale is low in saturated fat and is an excellent source of dietary fiber and protein. It's also packed with Vitamins A, C, K and B6, plus calcium, potassium, and copper.

If you're planning to grow garlic in your garden, avoid planting it next to (most) herbs. Here's why, plus which veggies are ...

This dish is as close as it comes to waving a magic wand at dinnertime. There's hardly anything to do to get it to the table, and it takes less than half an hour, start to finish.