“That’s a good way to streamline,” she said. Long term, not eating a well-balanced diet can affect a person’s mental wellness and social life. Limiting one’s food options “can increase anxiety around ...

Here are the benefits of eating Kaju every morning and discover why this nut deserves a permanent spot in our diet.

1648 GMT – Gold futures rise despite a stronger U.S. dollar, as the market awaits the first Federal Reserve meeting of the year. Futures are up 0.2% to $2,772.40 a troy ounce. Gold prices have ...

I’ve seen a lot of videos admonishing people for not eating in the optimal “protein window” either before or after their workout, which is usually presented as lasting for about a quarter of ...

People with eating disorders are being discharged from ... so underweight in some situations that they're living in a life-threatening state". A government spokesperson said: "We want to go ...

Sadhguru emphasizes the importance of gratitude, illustrating a 10-second rule where one takes a moment to appreciate the food before eating ... fading away from our life.

Getting more sleep and exercise are obvious objectives, while drinking less alcohol and eating a healthier and ... your health and living a longer life with more healthy years have to say on ...

In a sign that they have begun preparing for life without Pete Alonso, the Mets told Brett Baty and Mark Vientos to begin working out at first base early in the new year, The Post has learned.

One man in his 40s ended up at a Florida hospital with cholesterol coming out of his body. He told doctors he ate 6 to 9 pounds of cheese, sticks of butter, and hamburgers every day, according to ...

with millions of receiving an emergency phone alert warning treacherous conditions pose an 'extreme and real' threat to life. Storm Eowyn is set to unleash travel hell today, with trains and ...