Valentines Week with humor and fun. Its a lighthearted day to take a break from traditional romantic celebrations and embrace ...
Take a step back into the paws of the real laziness masters: cats. These adorable overlords have perfected the art of doing ...
In its six-decade quest to return to its New York roots, the classic musical “Funny Girl” got used to the world raining on its parade. After an array of false starts and high-profile planned ...
Reading soothing stress quotes can help you calm down. Richard Davidson, the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin-Madison, shares actionable ...
We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...
The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...