The Mirror reports that the stages of Diet Coke's impact on the body can be observed at intervals of 10, 20, 40, and 60 ...

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It’s up to you to determine your comfort level around including artificial sweeteners in your chosen diet plan. Andrews agrees that alternative sweeteners can have a place in a weight loss diet.

If you’re interested in nutrition, you’ve probably watched or at least heard of “The Game Changers,” a documentary film on Netflix about the benefits of plant-based diets for athletes.