You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work together to support health.

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

The From Labs to Lives Blog provides clear, accessible explainers on everyday topics for which UC Davis has expertise. Each post is reviewed by faculty or subject-matter experts, ensuring readers get ...

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

Magnesium may be a trendy nutrient right now, but you can get too much of it. Here are the risks. Reviewed by Dietitian Alyssa Pike, RDN Magnesium overdose can happen from taking too much from ...

There are minerals that play a fundamental role in the proper functioning of the body, and magnesium is one of them. Essential for maintaining the normal functioning of cells and organs, it's one of ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Bones form the basic support of the human body and require special care to maintain their strength and hardness over time.

Did you know that the average body requires about 0.8 grams of protein per kilogram of body weight? Protein is a vital macromolecule that plays a crucial role in nearly every part of the human body.

Figs, cultivated for over 6000 years, are a nutritional powerhouse. These ancient fruits are packed with antioxidants, fibre, ...

New 2025 observational research on adults aged 40-65 finds BurnPeak’s Triple-BHB formulation supports measurable fat reduction, energy balance, and appetite control without stimulants.