In his debut book, the evolutionary biologist decodes the most exciting turning points in the effort to map what links all ...

This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.

I ate chia seeds every day for a week to see if I experienced its health benefits—here’s what it did to my body, and what I ...

Many people reach for probiotic yogurt or chia seeds as natural remedies when digestion slows down. Yet an ancient and ...

Nopal is an edible cactus people enjoy for its texture, taste, and antioxidant benefits. This article lists reasons to eat ...

I’m not sure whether it was elementary school science classes or Fred Flintstone’s Brontosaurus burgers that made the giant ...

Think your garden is just for show? Think again! From juicy blueberries toimmune-boosting lemons, your backyard can double as a natural medicine cabinet. Here’s how to grow your own little first-aid ...