Discover how daily papaya consumption can transform your health. This humble fruit, rich in papain, aids digestion, boosts ...

Liver is one of the most essential organs of the body, responsible for detoxifying waste, making bile and helping with ...

Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

Rejuvenate your system after Diwali indulgences with these 8 natural, easy-to-make detox drinks. Flush out toxins, boost ...

Coconut milk offers a simple, effective step toward better daily nutrition. You can make it at home or order it online, ...

According to details, the experts recommend the use of ginger and lemon tea during the winter season, as it supports general ...

In a breakthrough that can reshape the treatment of internal injuries, scientists have created a swallowable printer that can ...

Garlic adds flavor to many dishes and offers health benefits. Eating it at certain times may enhance its benefits for immunity, heart health, and digestion.

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

Post-Diwali gut issues like bloating and acidity can be eased with simple changes: start with detox drinks, consume ...

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.

You need fewer quick “boosts” to your immunity and more long-term healthy habits, including maintaining strong relationships ...