Discover how daily papaya consumption can transform your health. This humble fruit, rich in papain, aids digestion, boosts ...

Rejuvenate your system after Diwali indulgences with these 8 natural, easy-to-make detox drinks. Flush out toxins, boost ...

Gut health affects the rest of your body's wellbeing. These are six of the worst junk foods for your gut health.

Coconut milk offers a simple, effective step toward better daily nutrition. You can make it at home or order it online, ...

Drinking water immediately after consuming certain foods like watermelon, bananas, citrus fruits, peanuts, and milk can ...

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.

Most people blame heartburn, bloating, or indigestion on too much acid. But for a surprising number of adults, the problem is ...

I ate chia seeds every day for a week to see if I experienced its health benefits—here’s what it did to my body, and what I ...

A new in-depth analysis by Credence Research forecasts explosive growth for the global probiotic market, underscoring a ...

I read your recent column where you said that ivermectin has not been proven to be an effective treatment for cancer. I feel ...