Doctor says it is great for health as it is packed with protein and minerals such as calcium and iron as well as being a good ...

A little-know seed is growing in its reputation for its health benefits. Amaranth is a pseudoceral which is packed with ...

Medically reviewed by Suzanne Fisher, RD Magnesium is an essential mineral vital to heart health, nerve and muscle function, ...

Learn the 7 critical warning signs of kidney failure and proven methods to protect and restore kidney function before ...

Discover 10 satisfying carnivore diet snacks packed with protein. From beef jerky to bone broth, find perfect meat-based ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

Landscaping with roses is one of the easiest ways to create a perfect blend of form and function while also increasing your ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. In fact, these common ...

Here's how you can increase your intake of phosphorus naturally or, when recommended by your doctor, in supplemental form.

While its consumption is stressed upon among children and women, Mumbai doctors say, those in their 30s and the age group ...

Nitrogen and phosphorus are nutrients that are found in human waste, detergents, fertilizers, and polluted water that runs ...