Check removed topics, updated syllabus, and deleted units to focus on key concepts for better preparation in the 2026 exams.

Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...

A recent Lancet study reveals that Chronic Kidney Disease (CKD) has doubled globally since 1990, now affecting nearly 800 ...

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

This 92-year-old holds four sprinting world records for women over 90 – here’s why she’s leaving scientists stunned and what ...

With muscle, bone, and metabolism naturally declining, your body needs a new workout plan. Here’s the owner’s manual for ...

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

Science shows working in 45-minute bursts with breaks boosts productivity. This rhythm helps manage energy and prevent ...

The 30-20-10 workout blends low, moderate and high-intensity intervals to improve VO₂ max, strength and running performance – ...

About eight million people in the UK take some sort of antidepressant for mental health conditions such as depression and anxiety. Sometimes these can have problematic side-effects, from rapid changes ...