The public was shocked to find out that Pam Bondi is almost 60 years old, but old Facebook photos from years back show her looking dramatically different ...

Three years ago, I was standing in my kitchen at 2 AM, staring into the fridge after another failed diet […] The post 900 ...

Feeling too busy for the gym? Micro walks, short 2-10 minute strolls throughout the day, offer a simple solution. Studies ...

The age-old advice to lose weight is to exercise and eat healthy, but what if you can’t work out regularly (or just don’t ...

With towering mountains, crystal-clear lakes, coastal beaches and dense forests within easy reach, it’s no surprise that ...

Ricciardo, a longtime partner of wellness brand Thorne, starts every day with their Daily Greens Plus — a blend designed to ...

Discover the one mistake sabotaging your intermittent fasting fat loss. Learn expert tips to fix it with high-protein meals ...

Borat -star Sacha Baron Cohen, 53, has stunned the internet with his body transformation. It was spurned on by his latest ...

WISH-TV's summer tour made a stop at the Fort Ben Farmers Market in Lawrence, where they highlighted the vibrant community, ...

Brock Scholl officially became a Maverick on signing day last November. In the months that followed, the 6-foot-8 forward ...

To support your run-walk routine, it’s important to include other types of movement in your weekly schedule. “Adding strength ...

As temperatures climb and conditioning for fall sports ramp up, student-athletes face more than just competition—they face ...