Focus: Full-body stability, isometric hold, grip strength, lateral tension Variation tip: The Zercher Carry (barbell in the crook of the arm) drastically increases core and posture tension.

WHILE others have been on the beach this summer, Ethan Nwaneri has been keeping in shape with England Beach Soccer star Aaron ...

According to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a 185-pound […] The post What Your Fitness Tracker Isn’t Telling You About Burpees ...

Arman Tsarukyan aims to dominate Ilia Topuria using his complete MMA skillset in their highly anticipated UFC title clash.

Wellness Fitness Workouts You only need 2 dumbbells and 6 moves to build full-body muscle and boost your metabolism Features By James Frew published 17 July 2025 ...

Ocean Power Technologies to Announce Fiscal 2025 Fourth Quarter and Full-Year Results on July 24, 2025 Provided by GlobeNewswire Jul 15, 2025, 1:15:00 PM ...

This short dumbbell workout increases your heart rate, boosts your metabolism, works muscles all over your body and strengthens your core, and all you need is a bit of space and 30 minutes to get ...

It’s a great day for those with a ‘dad bod,’ because according to a new study, it’s the body type women find most attractive.

4,800 people were still without power as of mid-day on July 5, according to RI Energy. But reports say some areas might not be restored until July 7.

AI could wipe out entire Wall Street teams. Here’s who will have staying power. ‘The number of people used, whether it be a junior banker, analyst or a salesperson, you just don’t need to ...