Many Indians develop type 2 diabetes despite appearing slim, a phenomenon linked to unique metabolic patterns. Factors like a ...

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Looking younger starts with simple, proven changes. These 7 research-backed tips help you glow, move, and feel better in two ...

Let’s unpack how to maintain muscle during weight loss — and how to make strength, not just skinniness, your ultimate ...

Discover smart food swaps to effortlessly boost daily protein intake. Try these practical tips and transform your diet today ...

Dietitians agree—protein coffee has its perks, but it might not be the magic morning drink social media influencers tout it ...

On the surface, Boby Chemmanur is the brand ambassador of the Malankara society but companies linked to him have been one of its major beneficiaries. Since the takeover, companies under the Chemmanur ...

New GLP-1 weight-loss drugs may preserve muscle, protect skin, and reduce the risk of "Ozempic face." Experts explain what ...

HER back pain was so debilitating she couldn’t sleep and had to crawl to the bathroom. Even more frighteningly, she was ...

Eli Lilly posts 54% revenue growth, raises guidance, and drives innovation in obesity and diabetes care. Read here for an ...

Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak ...

Success in midlife weight management requires a multi-pronged approach: Body composition measurement – to establish a ...