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Scars can signify resilience, survival and overcoming of hardships. The significance can vary widely in different cultures. Accident scars are recognized but the meaning and significance attached to ...

Power Walking Delivers A Full-Body Burn. Here’s Why Fitness Experts Swear By It. You'll see benefits almost instantly.

Get fit for summer by dodging common workout blunders. A personal trainer shares efficient, full-body workouts and realistic goals to optimize muscle gain and fat loss.

‘Nordic walking’ turns your body into a ‘calorie-burning machine’ — and can be done into your 80s By Diana Bruk Published June 16, 2025, 3:20 p.m. ET ...