What does the 20-minute full-body workout entail? There’s no need to pick up a pair of adjustable dumbbells, strap on some ankle weights or dig out your favorite resistance bands for this workout.

Vall Iliev received over five years in prison and must pay $5.2 million in restitution for importing defective armor from China that prosecutors said put officers at risk.

Crime Ohio businessman sentenced to prison for selling knock-off body armor smuggled from China Vall Illiev, 70, was also ordered to pay nearly $5.25 million in restitution.

This suit wasn’t a full-body armor, leaving a lot to be desired when it came to actual protection, but it was equipped with blasters and flight capabilities, which allowed Riri to escape from ...

On the other hand, the SEDOZIK vibration plate offers a low-impact, full-body workout you can do in the comfort of your home, no matter the weather.

Northern Kentucky officers get equipment upgrade in body armor grant program Protesters cling to departing ICE van as chaotic scene erupts outside S.F. immigration court Rotten Tomatoes Names ...

Suspects used graffiti, firearms, body armor in ambush outside Texas ICE facility, officials say Officials said Monday that a planned ambush led to an officer being shot in the neck outside an ...

Staff Sgt. Thomas Mitchell on Friday uploaded the video to TikTok, showing a group of trainees performing push-ups and burpees in full body armor under a banner that read, “This Is Ultra MAGA ...

A federal law enforcement source told CBS News that local police arrested eight people. The official said some of those apprehended were wearing body armor.

It’s a great day for those with a ‘dad bod,’ because according to a new study, it’s the body type women find most attractive.

The Workout: Angie Angie tests the strength and endurance of the whole body on the four most basic exercises in fitness. Perform the following exercises and record your time.

This short dumbbell workout increases your heart rate, boosts your metabolism, works muscles all over your body and strengthens your core, and all you need is a bit of space and 30 minutes to get ...