Relying on over-the-counter antacids isn't sustainable – and it can even do damage to your digestive tract. The post 7 Common ...

GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders […] The ...

Lemon water is a popular wellness drink. It is not suitable for everyone. It can cause dental erosion due to its acidity. It ...

Dietitians explain why enhancing your water with a squeeze of lemon is a flavorful way to up your hydration game.

Gastroesophageal Reflux Disease (GERD) is a common digestive disorder marked by acid reflux, heartburn, and discomfort. While ...

Experts say some seemingly ‘healthy’ options are acidic, sugary or sticky which can be a dangerous combination for oral health ...

Inflammation is the body's protective response to harmful stimuli like pathogens, damaged cells, or irritants. While ...

These acid reflux and GERD remedies at home are simple, natural, and easy to follow. So listen to your body, try what works best for you, and take things one day at a time.

Meanwhile, some berries, like raspberries and blueberries, contain melatonin, the hormone that helps us sleep. This makes ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals ...

Medically reviewed by Elizabeth Barnes, RDN Acid reflux occurs when stomach acid flows back into the esophagus, causing discomfort and symptoms like heartburn, a sour taste, and throat irritation ...

A US-based doctor has revealed key foods to avoid if you suffer from heartburn-and how to know if the condition is something ...