A smoothie with the tropical name, Blue Lagoon, is one of the most popular items at Malama Smoothies and Coffee Co., a ...

Sangria is simply wine punch infused with fresh fruit. This delicious drink originated in Spain and has been around for ...

The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...

Drinking 8-10 glasses a day improves glycemic control in diabetics, reducing insulin resistance and protecting chronic metabolic health.

Honey Mustard Snack Mix manages to be salty, sweet and crunchy, the three qualities we crave most when it comes to snacks.

These popular jams may be a staple in your cupboard – but experts say they’re hiding some serious sugar-related surprises.

Fruit slices with peanut or almond butter deliver a balance of fiber ... this creamy high- protein food will prevent blood sugar levels from spiking too high. Yes, really! But skip the chips and ...

Discover 7 effective dietary strategies to control gestational diabetes naturally, supporting healthy blood sugar levels ...

Juicy, fruity, creamy, and, satisfying, mango sticky rice is a classic for a reason. However, there's another fruit that ...

Do you have a watermelon at home and don't feel like eating it in slices? Join us in preparing a delightful watermelon fruit ...

Many commercial granolas pack more sugar per serving than desserts ... That vibrant purple smoothie bowl topped with pretty fruit slices and a drizzle of honey is practically made for Instagram.