A hiking staple, trail mix balances protein, healthy fats, and carbohydrates. Many packaged trail mixes are vegan-friendly, but it's always worth checking labels for sneaky ingredients like milk ...

I used to be that person who hit a wall every afternoon around 3 PM. You know the feeling – […] The post 25 High-Fiber Snacks ...

From the iconic Cool Blue to the intense-sounding Lightning Blast, we tasted 13 of Gatorade's many flavors to find out which one is the best.

Food pantries across Iowa are taking part in the Healthy Kids Iowa pilot, which gives $40 worth of food monthly to 65,000 kids from June to August.

Some Costco snacks get more complaints than sales. Find out which five snacks to skip and how to make smarter choices at the ...

Avoid overspending at the grocery store. Learn which 9 endcap items to skip for better grocery savings and smarter shopping.

Not all protein bars are healthy. These six options pack more sugar than a candy bar, according to experts, and could sabotage your health goals.

Fruit flies flee from your home when you mix two ingredients with vinegar If you're stressed about the number of flies in your home, fear not, as one woman has the solution to banish them for good ...

Costco is now stocking exotic fruits like mangosteens, rambutans and baby guavas. Here's how to pick, eat and enjoy these tropical treats like a pro.

When it's 85 degrees and higher in Aroostook County and the humidity feels oppressive, the heat can be almost unbearable. That's how conditions have been much ...

Begin by adding crushed ice, some candy mix-ins and ice cream into the toilet bowl. Then add some soda or fruit punch to "flush" the sweets and melt the ice cream.