Frozen vegetables are often considered an affordable and convenient alternative to fresh vegetables. They’re usually not only cheaper and easier to prepare but also have a longer shelf life and ...

Fresh, frozen, tinned, dried and juice all count - but juice can only count as one portion a day (150ml is the portion size), and tinned only count if they’re tinned in water or juice, without added ...

Buying frozen items online Some vendors offer ice cream for purchase online. This can be a convenient option as long as safe and timely delivery is guaranteed. Online ordering may not be available ...