After a warm week, colder temperatures and rain are expected next week.

You've probably heard of lake-effect snow. But unlike large snow cannons at ski areas, there is another way of generating ...

Your heart must work harder to pump blood throughout your body, which raises stress and leaves you quickly tired and winded. Moderately intense exercise can strengthen your heart. A brisk 30 ...

Some of the best stomach exercises for stronger abs include crunches ... Squeeze your abs, and lift your head and shoulders off the ground. Pump your arms 100 times. Lie on your back with your ...

This kit has it all: in addition to the exercise bands themselves, it comes with a variety of useful attachments, including handles, ankle straps and a door anchor. The durable, anti-snap latex ...

The contribution to energy bills from a government deal with a biomass electricity provider will fall in the coming years as ...

Penis stretching is an unproven practice that involves exercises or devices that are thought to increase the length and/or circumference (girth) of the penis. These include vacuum pumps and traction ...

When it comes to exercises that deliver bang for your buck and work muscles across your whole body, you're probably thinking of big-ticket exercises like your squats and deadlifts. But what about ...

Resistance band exercises can also improve your balance, reducing the risk of falls and injury, and making everyday activities, like carrying something heavy or climbing stairs, easier. Here are my ...