The return of the Presidential Fitness Test sparks memories of shame, fun, and the thrill of victory for educators who did it ...

James Durrant followed an intense fitness regime to build muscle and shed 2st, to the extent that he was in ‘controlled ...

Artificial intelligence (AI) companions are quietly becoming part of everyday life. Millions of people now talk to AI for comfort, coaching, reminders, or just to feel less alone. Public health ...

According to academics, coaches and psychologists, the positive impacts of being part of a football squad and forging ...