Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

The freeze was outlined in a cable sent to U.S. embassies and reviewed by The Wall Street Journal.

According to the American Society for the Prevention of Cruelty to Animals (ASPCA), pets can “freeze” or “become disoriented” when left outside. They also shouldn’t be left alone in cars ...

Frigid temperatures and snowstorms moved from the Gulf Coast to northern Florida and the Carolinas, according to the National Weather Service. Photo: Derick E Hingle/Shutterstock A rare winter ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

Former FBI deputy director reacts to DOJ demanding list of FBI agents who worked on Trump-related cases ...

However, a deep freeze, thanks to the polar vortex dipping down from Siberia, is bringing an even harsher arctic blast to million Americans this week. Maps show what to expect as the cold front ...

Just 96 people attended and the parade was cancelled. Snow falls on the US Capitol building as the big freeze begins to grip Washington Credit: Zuma/Mega Tens of thousands of people were expected ...

For more fitness content, visit LiteW8 and get inspired to stay active with us." White House says Trump funding freeze remains in effect despite rescinding OMB memo George Reeves: The Life of TV's ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Delivering Bart-Simpson ...