In busy times, it can feel good when a friend cancels plans last-minute or you have a weekend free of any ... and so much time being alone," he said. In terms of mental health, people who ...

More than half of respondents—56 percent, to be exact—also said that it’s very important for their mental health ... take time alone or not.” Phone-Free February encourages you to spend ...

"You are in survival mode. Right now, I'm being traumatized," said Dr. Walker. Dr. Walker knows how challenging it can be to deal with mental health ... difficult path alone is not worth it.

May is Mental Health Awareness Month ... she told WTOP, it’s this: “You are not alone, and anything that you face, you’re never by yourself.” “There’s always a group of people who ...

you’re not alone. In fact, according to the National Institute of Mental Health, as many as 19% of Americans suffer from an anxiety disorder in any given year, while nearly one in three (31% ...

Northern Light Eastern Maine Medical Center (EMMC) is hoping to make managing teens' mental health easier with their second annual Youth Mental Health Summit. The free, all-day event is scheduled ...