Katherine Haan, MBA, is a Senior Staff Writer for Forbes Advisor and a former financial advisor turned international bestselling author and business coach. For more than a decade, she’s helped ...

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The top 10 cryptocurrencies listed below hold a utility or store-of-value thesis and a market cap greater than $5 billion. Cryptos with at least $5 billion in market cap are typically more stable ...

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Medjool dates are also a rich source of antioxidants, which help fight damage caused by unstable molecules called free radicals. Their carotenoid and phenolic acid antioxidants have both been ...