Navigating the grocery aisle is overwhelming, especially when trying to make sense of food labels. Nutrition claims like “sugar-free” or “reduced fat” are hard enough to parse, even when ...

If this is a task you plan on tackling, and you really want to go all-out and give your herbs and spices a makeover, here are some free, downloadable and printable labels you can use. Spice jars ...

Do you know what “cage-free” means? How about “free range”? “Pasture-raised”? Some of the terms used on food labels are official certifications, enforced by the USDA or a nonprofit entity, and the ...

Not all eggs are created equal. There’s a direct correlation between how hens are raised and the quality of their eggs. Understanding the labels (such as cage free and pasture raised) gives ...