Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

recently conducted a 6-month randomized controlled trial to determine the efficacy of a portion-control plate in inducing weight loss among patients with obesity and type 2 diabetes. The study ...

A new study examines how cost, side effects, and other factors influence whether people stop GLP-1s, while Noom cuts staff to ...

Weight loss drugs are popular—but often expensive. Luckily, there are a few ways to lower the costs, which we explore in this article.

and weight-loss specialist at FaithFueled Mom. Erin Palinski-Wade, RD, is a nutrition and diabetes expert based in Sparta, ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

The popular weight-loss drugs known as GLP-1 receptor agonists, which were originally meant to treat diabetes, surged in popularity after the Food and Drug Administration approved them for weight ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

physician-designed weight loss programs, and resources that may motivate people to continue following a diet. The company offers meals that it claims are gluten-free, diabetes-friendly ...