Frankincense essential oil is usually known as the “king of essential oils” because of its various benefits and versatility of use. Anti-aging properties: Frankincense is a powerful ...

Movement, breathing exercises, sleep, and eating well are all great methods, but essential oils in the context of aromatherapy are a less often discussed option that can help too.Read on to learn ...

Derived from Boswellia trees, it still plays a role in the Roman Catholic and Eastern Orthodox churches and is used by people for ...

What are essential oils? Essential oils are fragrant plant extracts, made by steaming or pressing plants, according to Johns Hopkins Medicine.

Find out if it’s safe to use essential oils in babies along with any common concerns about it.

How to use essential oils with a diffuser A diffuser is a device that disperses essential oils into the air. There are several types of essential oil diffusers that you can use for this.

Essential oil basics Many of us are familiar with the essential oils we can mix with carrier oils and apply to our skin like perfume and/or essential oil diffusers that make our homes smell nice.

Essential oils are a popular natural remedy for sinus congestion, stuffiness, and a blocked nose. In this article, we look at which essential oils can help and how to use them.