A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Based on the presence of these volatile compounds, catnip tea may have the following health benefits: Catnip may help relax the body before bed and promote rest. Its calming properties come from ...

It’s commonly eaten baked, grilled, or freshly cut. Pineapple and its compounds are linked to several health benefits, including improvements in digestion, immunity, and recovery from surgery.

In aromatherapy, a wide variety of scents are used for their therapeutic benefits. Essential oils, extracted from plants, are the primary components of aromatherapy and are celebrated for their ...

Radish health benefits come from the fiber, vitamins, and minerals they provide. They have traditionally been used in home remedies, and some research shows that they might have specific health ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet. A reader wanted to know why I said cumin and parsley essential oils ...

In ancient times, people chewed frankincense like gum to improve their oral health. In Arabian cultures, green frankincense is infused in water overnight and consumed for its therapeutic properties.

The original cap was set by the previous Government at £137.4 billion. Reforms on health and disability benefits are due in the Spring as Kendall announced a Green Paper. She noted it could ...

The best health insurance has many benefits, including helping you pay for potentially expensive healthcare services, especially if an emergency arises. A Forbes Advisor survey found that 41% of ...

Water is essential for overall health, and drinking warm or hot water may have additional benefits, such as aiding digestion, improving circulation, and reducing stress. Although there is little ...