Waking up every morning and having to deal with constant back pain can not only be uncomfortable but also take a toll on your mental health. Apart from going to the doctor and getting more x-rays, ...

Proper sitting and standing are not the only ways to achieve good spine (and overall) health. Here are the ways to achieve ...

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

Got stabbing foot or heel pain? These physical therapist-approved plantar fasciitis stretches ease tension, boost healing, ...

Sneakers have experienced a rise in popularity as more women opt for comfort and versatility. Read more at straitstimes.com.

Discover 7 warning signs of heel pain requiring immediate medical care. Learn when foot discomfort becomes dangerous and needs professional treatment.

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

This Brisbane-based brand is a global phenomenon but it wasn’t always the case. This is how Frankie4 built a cult brand out ...

Looking for a low-impact way to stay active as you age? We consulted fitness experts and tested 13 models to find the best ...

IT’S not just crippling heels or second-skin skinny jeans that are damaging your body. Here, The Sun’s fashion editor Clemmie Fieldsend reveals the other fashion regulars that are bad ...

Retirement is a time to enjoy the fruits of your labor, but that doesn't mean spending blindly. Shopping at Nordstrom Rack ...