Feet play a vital role in balance, movement mechanics and posture. Here’s how to train them for better performance and injury prevention.

You can technically use any barefoot shoe for strength training, but the VivoBarefoot Motus Strength was specially created ...

A shoe’s drop is the difference in height between the heel and forefoot (the front part of your foot). Among other things, ...

Learn the common causes of foot numbness while you run, plus the things that you can do to treat or prevent the problem.

Doing leg exercises can help you build muscles and strength in your legs which can make every day activities and ...

African footwork is a lively and dynamic dance form that not just mesmerizes people but also provides several physical ...

CINCINNATI (WKRC) — As summer activities ramp up, the right footwear can play a crucial role in preventing common foot injuries. Ron Rawe recently discovered this when he developed plantar fasciitis, ...

As the season changes, a common foot problem known as plantar fasciitis is affecting athletes and active individuals.

Your legs, along with your calf muscles, play an essential role by bearing your body weight, maintaining balance while ...

The Nike Air Max 90 shoe was designed to cater to those with high arches, thanks to the iconic Air Max unit in the heel (it's ...

The teenager was on a hike southeast of Old Faithful when the incident occurred, according to a Park Service news release.